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	<title>Comments on: Banishing Bread</title>
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	<description>Pagan life, with just a hint of fairy dust, of a UK Witch</description>
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		<title>By: Michelle Denham</title>
		<link>http://witch-blog.com/2010/02/banishing-bread/#comment-1015</link>
		<dc:creator>Michelle Denham</dc:creator>
		<pubDate>Sun, 07 Feb 2010 22:40:28 +0000</pubDate>
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		<description>Firstly, I&#039;m sorry to hear about your allergy. I&#039;m finding that a lot of people seem to have wheat/gluten allergies and it seems to be popping up a lot lately in people I know or know of.  
 
Secondly, I just heard about the digestive enzyme diet for the first time last night. Since I read about it here, too, I think I&#039;m going to take it to heart and give it a try (normally I wait for three times, but I can&#039;t ignore this synchronicity).  
 
Anyway, to answer your question, do you have access to Bob&#039;s Red Mill  &lt;a href=&quot;http://(http://www.bobsredmill.com/&quot; rel=&quot;nofollow&quot;&gt;(http://www.bobsredmill.com/&lt;/a&gt; or something similar in the UK? Bob&#039;s makes a wheat- and gluten-free flour for bread making, etc. Unfortunately, I don&#039;t have a lot of other suggestions other than using potato, rice or oatmeal flours. I haven&#039;t done a lot of research since wheat/gluten isn&#039;t one of my allergens. I know there are gluten substitutes (I believe arrowroot is one of them) you can add to those flours to get the right chemical consistency for bread making. I&#039;ve used them when making gnocchi and they were fine for that recipe (potato, potato flour and I can&#039;t remember what I used for the gluten--I don&#039;t think it was arrowroot, but something else). 
 
If I come up with anything else, I&#039;ll let you know. I&#039;m starting to think I need to take a closer look at this subject, too. 
 
Good luck! 
Michelle </description>
		<content:encoded><![CDATA[<p>Firstly, I&#039;m sorry to hear about your allergy. I&#039;m finding that a lot of people seem to have wheat/gluten allergies and it seems to be popping up a lot lately in people I know or know of. </p>
<p>Secondly, I just heard about the digestive enzyme diet for the first time last night. Since I read about it here, too, I think I&#039;m going to take it to heart and give it a try (normally I wait for three times, but I can&#039;t ignore this synchronicity). </p>
<p>Anyway, to answer your question, do you have access to Bob&#039;s Red Mill  <a href="http://(http://www.bobsredmill.com/" rel="nofollow">(</a><a href="http://www.bobsredmill.com/" rel="nofollow">http://www.bobsredmill.com/</a> or something similar in the UK? Bob&#039;s makes a wheat- and gluten-free flour for bread making, etc. Unfortunately, I don&#039;t have a lot of other suggestions other than using potato, rice or oatmeal flours. I haven&#039;t done a lot of research since wheat/gluten isn&#039;t one of my allergens. I know there are gluten substitutes (I believe arrowroot is one of them) you can add to those flours to get the right chemical consistency for bread making. I&#039;ve used them when making gnocchi and they were fine for that recipe (potato, potato flour and I can&#039;t remember what I used for the gluten&#8211;I don&#039;t think it was arrowroot, but something else).</p>
<p>If I come up with anything else, I&#039;ll let you know. I&#039;m starting to think I need to take a closer look at this subject, too.</p>
<p>Good luck!</p>
<p>Michelle </p>
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